Why Do I Still Think About What I Could've Said?
The conversation is over. It ended weeks ago, or months ago, or maybe much longer. And yet some part of your mind keeps returning to it, running the scene again,...
THE EDIT BY TAIYE
How To Stop Trying To Prove You're Healed
There is a specific kind of exhaustion that comes from trying to demonstrate your healing rather than simply living it. It shows up in the way you monitor your reactions...
Journal Prompts For Rebuilding Self-Belief
Self-belief is not confidence in the conventional sense: the ability to walk into a room and feel certain of your reception, or the absence of self-doubt when facing something new....
Is It Normal To Feel Scared Of Happiness?
When things are going well, genuinely well, there is sometimes a specific and uncomfortable feeling that appears alongside the good things: a low-level dread, a sense of waiting for something...
Why Do I Feel Like I'm Hard To Love?
The feeling of being hard to love is one of the quieter forms of suffering, and one of the most persistent. It does not always announce itself directly. It tends...
How To Stop Apologizing For Being Emotional
The apology for being emotional is so automatic in some people that it precedes the awareness of what is being apologized for. Before the feeling has fully arrived, before you...
Journal Prompts For When You're Emotionally Tired
The apology for being emotional is so automatic in some people that it precedes the awareness of what is being apologized for. Before the feeling has fully arrived, before you...
Is It Normal To Crave The Person You Outgrew?
The feeling of being hard to love is one of the quieter forms of suffering, and one of the most persistent. It does not always announce itself directly. It tends...
Why Do I Feel Like I'm Always The One Who Cares More?
You first notice it in the small things. You are the one who follows up. You are the one who remembers. You are the one who asks how someone is...
