GUIDED JOURNAL FOR DEPRESSION & EMOTIONAL HEALING
This Too Shall Pass Journal
Regular price
$37.00
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per
You have been trying to hold yourself together while feeling unlike yourself for far too long. This journal guides you through the thoughts, emotional weight, and private heaviness that can make it hard to see a way forward.
With over 150 days of prompts, reflective pages, and 100 Gentle Healing cards, it creates a steady place to process what hurts and begin to feel your own mind open again. You do not need to have the answer yet, you just need somewhere honest to begin.
You'll Want Both
Product Information
For The One In The Middle
Of A Season That Will Not Last Forever.
Of A Season That Will Not Last Forever.
This Too Shall Pass was written for anyone navigating depression, emotional heaviness, or the quiet weight of a season that feels like it has no end. It provides a structured, private space to understand what you are feeling, where it is coming from, and how to begin moving through it with more grace and less self-judgment. This journal does mention God and highlights spirituality.
Who It's For
Anyone Ready To Face What Is Underneath The Surface
For those confronting depression, negative self-talk, or emotional patterns rooted in past pain. For anyone who needs a judgment-free space to be honest about their fears without performing strength. For the person who knows they need something to change and is willing to do the inner work to change it.
What It Does
Turns The Heaviest Seasons Into Something You Can Move Through
Guided prompts for emotional clarity, exercises for uncovering root causes, coping strategies rooted in mindfulness and gratitude, and daily space to transform negative self-dialogue into something that actually supports you. This Too Shall Pass gives your darkest seasons structure and your healing a place to begin.
What Surfaces When You Stop
Running From What You Feel.
Running From What You Feel.
This Too Shall Pass does not promise that journaling will fix everything. What it does is give you a place to finally be honest, and that honesty, met with structured prompts and compassionate guidance, tends to move things that have been stuck for a long time.
Relief
Setting Down What You Have Been Holding Alone
Writing emotions that have been suppressed or unnamed creates a release. What lives only in your head has a weight that words on a page begin to reduce, one entry at a time.
Clarity
Seeing The Roots Of What You Feel
The prompts guide you toward the origins of your emotional patterns rather than just the symptoms. That depth of understanding changes how you relate to what you are going through.
Empowerment
Reclaiming Ownership Of Your Emotional Life
Understanding your triggers and patterns gives you something depression tends to take: a sense of agency. You begin to feel less at the mercy of your emotions and more able to work with them.
Resilience
Strength That Builds Through The Process
Reframing negative self-talk and developing healthier coping mechanisms does not happen all at once. But each entry builds something. Over time, you notice you are handling things differently.
Hope
A Future That Exists Beyond This Season
The forward-looking prompts help you begin to envision life without the weight you are currently carrying. That vision, even when it feels distant, is part of what pulls you through.
Vulnerability
Honest In A Way That Actually Heals
Being truly honest with yourself on paper is uncomfortable. It is also where the healing lives. This journal holds that space without judgment, making it safe to go where you need to go.
Refined By Design.
Built For The Work Of Healing.
Built For The Work Of Healing.
Dimensions
10.2 x 7.2 inches
Pages
340 pages, 2 lbs
Format
Hardbound And Softbound — both contain the complete journal experience
Content
Over 150 days of tailored emotional healing prompts, daily sections for reflective writing and personal growth, inspirational quotes placed throughout, and 100 Gentle Healing affirmation cards printed front and back on luxury cards
Design
Refined and understated, designed for those committed to emotional healing and personal transformation
Spirituality
This journal does mention God and highlights spirituality
Delivery
Physical journal, printed and shipped to you
* This Too Shall Pass is sized for daily use and built for the long seasons. It is a structured, compassionate companion for anyone committed to navigating their emotional landscape with insight, resilience, and the quiet certainty that this is not permanent.
How You Move Through
This Too Shall Pass. Guided.
Five movements. Each one holds you where you are and gently moves you forward.
Advancing automatically, tap arrows to navigate
What You ReceiveGentle guided prompts for depression and emotional healingWritten to meet you exactly where you are, without pressure
How It WorksDaily entries at a pace that feels manageable, not overwhelmingInside every This Too Shall Pass. Journal
Who This Is ForThe woman in the middle of something hard who needs to feel heldThis journal does not rush you. You do not have to be okay yet.
This Too Shall Pass. Journal, TAIYEDiscover The TAIYE Method
What You Need To Know About This Too Shall Pass.
Best Journal For A Woman Going Through Depression
Not to fix it. To finally have somewhere to put it. This Too Shall Pass Journal was written for that kind of season.
Guided Journal For Women Surviving Hard Seasons Of Life
Surviving and thriving are two different things. This Too Shall Pass Journal meets her at surviving and holds her there without shame.
Journal For Women Who Feel Hopeless And Emotionally Exhausted
Exhaustion is not weakness. It is what happens when you have been holding too much for too long. This Too Shall Pass Journal is for that.
Mental Health Journal For Women With Daily Guided Prompts
Structured. Gentle. Written for the days when even starting feels like too much.
Guided Journal For Women Healing From Emotional Pain
Emotional pain does not announce when it will end. This Too Shall Pass Journal gives you something to hold onto while you wait.
Journal For Women Who Feel Like They Cannot Keep Going
That feeling is real and it deserves a real space. This Too Shall Pass Journal was written to hold it without minimizing it.
Depression And Dark Seasons Journal For Women Guided
Dark seasons are not permanent. This Too Shall Pass Journal was built to help you move through them one honest page at a time.
Journal For Women Navigating The Hardest Season Of Their Life
The hardest season is the one you are in. This Too Shall Pass Journal does not ask you to see the light yet. Just to write.
I Feel Like I've Been In A Dark Place For Too Long
Too long is not forever. This Too Shall Pass Journal is a place to begin finding your way without pressure to arrive.
I'm Exhausted And I Don't Know How Much More I Can Take
You don't have to take any more right now. You just have to write one honest thing. This Too Shall Pass Journal holds the rest.
I Don't Feel Like Myself And I Haven't For A While
She is still there. Quieter. But there. This Too Shall Pass Journal is a structured way back to her.
I Keep Going Through The Motions But Nothing Feels Real
That numbness is telling you something. This Too Shall Pass Journal creates space to start listening to it safely.
Is There A Journal That Helps With Depression And Dark Seasons
This Too Shall Pass Journal was built specifically for that. Gentle enough for the hardest days. Structured enough to move you through them.
What Do I Do When I Feel Hopeless And Don't Know How To Get Better
You write one thing that is true. Then another. This Too Shall Pass Journal is built around that small, honest movement.
How Do I Get Through A Really Hard Season Without Falling Apart
Some days you fall apart. This Too Shall Pass Journal holds those days too. Not just the ones where you hold it together.
What Helps When You Feel Emotionally Drained And Overwhelmed
Writing. Slowly. Without judgment. This Too Shall Pass Journal gives you the structure to do that even on the lowest days.
Why This Too Shall Pass
One
It Does Not Rush You
This Too Shall Pass Journal does not ask you to feel better faster. It gives you a structured space to feel exactly what you feel without shame.
Two
Built For The Hard Days
Not the days you feel okay. The ones where getting through is the only goal. This Too Shall Pass Journal was written for those specifically.
Three
Honest Without Being Heavy
Every prompt inside This Too Shall Pass Journal is designed to surface what needs to come out without pushing you past what you can hold right now.
